Have Questions about Your Holistic Journey?

Loved One, When I first began my spiritual I was lost, confused, and had no support around me. I couldn’t pick up the phone and call someone to talk about what I am going through because those are the same people I was letting go of. Let’s be honest, a lot of people wouldn’t understand

Problems with Overthinking?

Hello Loved Ones, Overthinking is one of the most asked questions from my clients. It’s one of the most difficult things to do because you are fighting your ego vs the truth. Is overthinking a bad thing? YESSSSSS!!!!!! Overthinking interferes with reasonable decision making. Overthinkers create decision fatigue. That is a process whereby too much